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“Build Your Village!” they said. Why asking for help can feel so hard.
In my groups and 1:1 client work, there’s one theme that comes up again and again – how hard it is to ask for help.
In my groups and 1:1 client work, there’s one theme that comes up again and again – how hard it is to ask for help.
Like many others, my transition to motherhood was a roller coaster.
Here is a list of things that, from my experience working with new mums, might be helpful to get you through this challenging time.
I respectfully acknowledge the Gunaikurnai People who are the traditional owners of the land on which I live and work. I recognise their continued connection to Country and Community. I pay my respects to Elders past and present. I extend that same respect to all Aboriginal and Torres Strait Islander people. It always was, is and will be Aboriginal land.