
“Build Your Village!” they said. Why asking for help can feel so hard.
In my groups and 1:1 client work, there’s one theme that comes up again and again – how hard it is to ask for help.

In my groups and 1:1 client work, there’s one theme that comes up again and again – how hard it is to ask for help.

I’ve been reluctant to write about the ‘silver linings’ during this period of isolation. I know the term can seem dismissive of the very real challenges, disappointments and grief.

Here is a list of things that, from my experience working with new mums, might be helpful to get you through this challenging time.
Subscribe * and I’ll send you my guide on ‘10 Ways to Build Your Village’, which also includes prompts to help you break down some of those barriers you might have to asking for help.
* By entering your email address you agree to subscribe to my mailing list (from which you can unsubscribe at any time).