“Build Your Village!” they said. Why asking for help can feel so hard.
July 5, 2023
In my groups and 1:1 client work, there’s one theme that comes up again and again – how hard it is to ask for help.
In my groups and 1:1 client work, there’s one theme that comes up again and again – how hard it is to ask for help.
I’ve been reluctant to write about the ‘silver linings’ during this period of isolation. I know the term can seem dismissive of the very real challenges, disappointments and grief.
Here is a list of things that, from my experience working with new mums, might be helpful to get you through this challenging time.