Dr Sophie Brock
December 31, 2023
Dr Sophie Brock is a Motherhood Studies Sociologist and Mother who offers education on the sociology of motherhood and how our broader society shapes our experience as mothers.
Dr Sophie Brock is a Motherhood Studies Sociologist and Mother who offers education on the sociology of motherhood and how our broader society shapes our experience as mothers.
Julia is the founding director of Newborn Mothers, a postpartum doula, educator and best-selling author.
Ilana Kosakiewicz is a leading Australian kinesiologist, women’s wellbeing mentor, and yoga and meditation teacher.
Mitle Southey is the founder of Circle School. She teaches internationally and has facilitated circles, retreats and courses since 2016.
The key to getting help is to be specific about what you’re needing and asking for it directly. People love to help!
In my groups and 1:1 client work, there’s one theme that comes up again and again – how hard it is to ask for help.
It wasn’t too long ago that I was pregnant with my second child, seriously sleep deprived and terrified my somewhat tenuous grip on control was about to be destroyed (again).
Here are three tips for when you feel like running a business and being a mum cannot possibly co-exist.
It’s that time of year again where kids return to or start childcare, kinder or school and parents and kids alike adjust to new routines and environments.
Infant sleep is a controversial subject, isn’t it?! The support I provide to parents around sleep is different to a lot of mainstream parenting advice out there.
I respectfully acknowledge the Gunaikurnai People who are the traditional owners of the land on which I live and work. I recognise their continued connection to Country and Community. I pay my respects to Elders past and present. I extend that same respect to all Aboriginal and Torres Strait Islander people. It always was, is and will be Aboriginal land.
Subscribe * and I’ll send you my guide on ‘10 Ways to Build Your Village’, which also includes prompts to help you break down some of those barriers you might have to asking for help.
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