Nourishing Yourself In Uncertain Times
If we can’t completely pandemic proof our lives, what can we do to help cope with uncertainty and constant change?
If we can’t completely pandemic proof our lives, what can we do to help cope with uncertainty and constant change?
Here is a list of things that, from my experience working with new mums, might be helpful to get you through this challenging time.
I respectfully acknowledge the Gunaikurnai People who are the traditional owners of the land on which I live and work. I recognise their continued connection to Country and Community. I pay my respects to Elders past and present. I extend that same respect to all Aboriginal and Torres Strait Islander people. It always was, is and will be Aboriginal land.