“Build Your Village!” they said. Why asking for help can feel so hard.
July 5, 2023
In my groups and 1:1 client work, there’s one theme that comes up again and again – how hard it is to ask for help.
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In my groups and 1:1 client work, there’s one theme that comes up again and again – how hard it is to ask for help.
Here are three tips for when you feel like running a business and being a mum cannot possibly co-exist.
In Western societies, there is a pervading cultural attitude of needing to do it all alone. Together, let’s change this.
The days and weeks following birth are an intense time of transition, learning, rest and recovery.
Here is a list of things that, from my experience working with new mums, might be helpful to get you through this challenging time.
I know many women are grieving right now. They are grieving the pregnancy, birth and postpartum experiences they had hoped for and have lost.
I respectfully acknowledge the Gunaikurnai People who are the traditional owners of the land on which I live and work. I recognise their continued connection to Country and Community. I pay my respects to Elders past and present. I extend that same respect to all Aboriginal and Torres Strait Islander people. It always was, is and will be Aboriginal land.
